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Face fats and double layer chin are normal sight to fat people. However, there are some whose, though slim, face tend to be bloated or chubby. There are factors behind these which can be genetic or lifestyle-related.
If you are one of the people who have this problem and you want to get away from this excess fats on your face, follow these simple tips below:
Solve the non-allergic food hypersensitivity
Non-allergic food hypersensitivity commonly known as food Intolerance causes swollen face when you eat the wrong kind of food. You should go to doctor to ask for some expert advice regarding this health issue.
Hormonal Imbalance Treatment
People especially women are prone to fuller face when monthly period is about to come. This is cause by a higher than the normal number of progesterone. Moreover, some of those who have hormonal imbalance experience the same problem. This health concern can be solved by going to the doctor to treat the hormonal imbalance.
Drink plenty of water everyday
Drinking water can drain the sugar, fats and salt you consumed. Such substance causes your face to look bloated. Another reason why your face looks bloated is because of the lacking of water in the body or dehydration.If you really want to get rid of face fats on your face better drink plenty of water everyday.
Regular exercise
Simple stretching also work effectively to get rid of face fats and double layer chin. Lifting your chin by looking up is also a good exercise to remove fats on your chin because the muscle are stretch that cause for fats to burn.
Following the tips above that we share will surely reduce your face fats and double layer chin. But did you know that it will be more effective to get rid fats when you know the reasons why you gain weight even though you are eating less? Yes! That's right.
We were accustomed to the idea that eating too much is the sole reason why a person gets fat. That is why a person who wants to reduce weight primarily resort to different diets recommended by experts.
Unknown to many of us is that not only binge eating causes fatness. There are several underlying factors why we have big bellies. Some of these factors will leave you surprised.
The following below are the four surprising reasons why you are gain weight even though you are eating less:
Lack of sleep
According to a study, people who sleep for less 6 hours or less in a day are more prone to weight gain.
You do not exercise
Even when you reduce the amount of food you eat but do not exercise, you will not reduce weight.
Old age
One of the perks of getting older is experiencing slow metabolism that is why gain weight is more probable when you are at an older age.
Stress
Think about happy thoughts because if not, you might resort to eating which one of the most common stress relievers to many.
Face fats and double layer chin are normal sight to fat people. However, there are some whose, though slim, face tend to be bloated or chubby. There are factors behind these which can be genetic or lifestyle-related.
If you are one of the people who have this problem and you want to get away from this excess fats on your face, follow these simple tips below:
Solve the non-allergic food hypersensitivity
Non-allergic food hypersensitivity commonly known as food Intolerance causes swollen face when you eat the wrong kind of food. You should go to doctor to ask for some expert advice regarding this health issue.
Hormonal Imbalance Treatment
People especially women are prone to fuller face when monthly period is about to come. This is cause by a higher than the normal number of progesterone. Moreover, some of those who have hormonal imbalance experience the same problem. This health concern can be solved by going to the doctor to treat the hormonal imbalance.
Drink plenty of water everyday
Drinking water can drain the sugar, fats and salt you consumed. Such substance causes your face to look bloated. Another reason why your face looks bloated is because of the lacking of water in the body or dehydration.If you really want to get rid of face fats on your face better drink plenty of water everyday.
Regular exercise
Simple stretching also work effectively to get rid of face fats and double layer chin. Lifting your chin by looking up is also a good exercise to remove fats on your chin because the muscle are stretch that cause for fats to burn.
Following the tips above that we share will surely reduce your face fats and double layer chin. But did you know that it will be more effective to get rid fats when you know the reasons why you gain weight even though you are eating less? Yes! That's right.
We were accustomed to the idea that eating too much is the sole reason why a person gets fat. That is why a person who wants to reduce weight primarily resort to different diets recommended by experts.
Unknown to many of us is that not only binge eating causes fatness. There are several underlying factors why we have big bellies. Some of these factors will leave you surprised.
The following below are the four surprising reasons why you are gain weight even though you are eating less:
Lack of sleep
According to a study, people who sleep for less 6 hours or less in a day are more prone to weight gain.
You do not exercise
Even when you reduce the amount of food you eat but do not exercise, you will not reduce weight.
Old age
One of the perks of getting older is experiencing slow metabolism that is why gain weight is more probable when you are at an older age.
Stress
Think about happy thoughts because if not, you might resort to eating which one of the most common stress relievers to many.